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   Books / eBook : Functional Cross Training
Functional Cross Training

Functional Cross Training - The Revolutionary, Routine-busting Approach To Total Body Fitness
by Brett Stewart, Jason Warner
English | 272 pages | EPUB | 6.11 MB


UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.

The step-by-step workouts produce astounding results:

•Dramatically increased power
•Incredible endurance
•Packed-on lean muscle
•Reduced body fat


Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.



http://nitroflare.com/view/1FD452D186E9B7E/Functional_Cross_Training_-_The_Revolutionary%2C_Routine-busting_Approach_To_Total_Body_Fitness.rar


https://rapidgator.net/file/687bbfd37e11c0b1815f874d9b3dba53/Functional_Cross_Training_-_The_Revolutionary,_Routine-busting_Approach_To_Total_Body_Fitness.rar.html

 

 

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